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Essential oils massaged into your abdomen relieve pain and reduce the length of your cramps n period according a study this article mentions!
"Lavender, clary sage, and marjoram were used in a 2-1-1 ratio, and the essential oils were diluted to a 3 percent concentration overall in an unscented cream" Party Dresses for Girls 2020

10 Ways to Relieve Period Cramps While menstrual cramps can be painful, you can take many routes to relief.everydayhealth.com