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Diet for gout or increase in uric acid
Good food for gout
Skim milk
Low-fat dairy products
Plant oils (olive, sunflower, canola) ...
Whole-grain products
Vegetables
Vitamin C supplements
Cherries
Water

Foods that avoid for Gout

Red meat
Refined carbohydrates (white bread, white rice, sugar, pasta) DressAfford homecoming wears with affordable price
Shellfish such as lobster and shrimp
Sugary beverages
Processed foods (chips, frozen dinners, snack foods,)
Alcohol

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